Mar
22
Wed
(Canceled due to weather) Destress Fest @ Ring Road
Mar 22 @ 11:00 am – 2:00 pm

Stressed out during finals? We’ve got you covered!

Come join us for our quarterly Destress Fest where we’ll be giving away FREE snacks and beverages to help nourish your body and brain during stressful finals week. In addition to snacks, we’ll also have Therapy Dogs! These cuddly and furry friends are here to help alleviate some stress with their calm and loving demeanor and love to hang out with students.

We’ll be out on Ring Road, near the Student Center from 11:00am-2:00pm on March 21st and 22nd. The event is free and it’s first come first serve. We hope to see you there!

Apr
3
Mon
Mindful Mondays @ Meet Outside Zot N' Go
Apr 3 @ 4:00 pm – 4:30 pm

Join us every Monday for Mindful Mondays!

Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with life’s stressors. Some of the benefits include anxiety reduction, enhanced sleep, improved mood, and increased ability to focus.

No previous experience necessary and great for beginners. Participants will receive an essential oil roller to carry their mindfulness practice with them wherever they are.

Apr
10
Mon
Mindful Mondays @ Meet Outside Zot N' Go
Apr 10 @ 4:00 pm – 4:30 pm

Join us every Monday for Mindful Mondays!

Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with life’s stressors. Some of the benefits include anxiety reduction, enhanced sleep, improved mood, and increased ability to focus.

No previous experience necessary and great for beginners. Participants will receive an essential oil roller to carry their mindfulness practice with them wherever they are.

Apr
12
Wed
Alcohol Awareness Month Tabling @ Ring Road (Outside Student Center)
Apr 12 @ 1:00 pm – 3:00 pm

April is Alcohol Awareness Month! During Alcohol Awareness Month, we’ll be exploring various topics revolving around alcohol use, dependence, recovery, and how to drink responsibly.

Join us on Ring Road, Wednesday April 12th, 19th, and the 26th from 1:00-3:00pm, for some competitive and fun activities, such as cornhole and giant Jenga. Each week we’ll also have a different Alcohol Awareness activity where you can come test your knowledge about alcohol use. We’ll cap it all off with our grand finale on the 26th with free (limited) mocktails!

 

Apr
17
Mon
Mindful Mondays @ Meet Outside Zot N' Go
Apr 17 @ 4:00 pm – 4:30 pm

Join us every Monday for Mindful Mondays!

Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with life’s stressors. Some of the benefits include anxiety reduction, enhanced sleep, improved mood, and increased ability to focus.

No previous experience necessary and great for beginners. Participants will receive an essential oil roller to carry their mindfulness practice with them wherever they are.